Chakra Focus: Root Chakra pt.2

The Root Chakra is the core of survival, protection and security. The root chakra (or things affiliated such as tiger's eye or red citrine stones or a red candle) is used to manifest things in the material world and within the business aspect of one's life.

Illnesses or symptoms that point to a blocked root chakra:

Inflamation, anxiety, constipation, and fear.

Food and Nutrients for the Root Chakra:

Strawberries, red onion, red pepper, raspberries, radish, grapefruit and red apples.

Afirmations for the Root Chakra.

I feel safe and secure.

I have possibilities

I am grounded

I am centered

I have confidence in the future